Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders poster
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Film199451 min
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This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.Read moreLess
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
The story
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Cast & crew
Joe Weider
Joe WeiderHimself / Presenter