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Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.Read moreLess
Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
The story
Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
Watch trailerCast & crew
Lyle Alzado
Shadoe Stevens
Michael DudikoffExplore the crew
- Producer
- Michael J. Hill
- Director
- Michael J. Hill
- Writer
- Mike Christian
- Writer
- David Nichols
- Editor
- Chris Culverhouse
- Editor
- Edward Freeman
- Editor
- Michael J. Hill