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A woman with debilitating ADHD embarks on a self-help journey to the woods only to come face-to-face with herself, with violent consequences.
Nicole Murray and Paige Henderson are the writers and stars of the short film "3 Easy Steps," all about ADHD, Self-Rejection, Internal pain, and our tendency to look for quick and easy cures, and how those can backfire. The protagonist tries to personify the part of herself she does not like and kill them. But what if it doesn't want to die?Read moreLess
Nicole Murray and Paige Henderson are the writers and stars of the short film "3 Easy Steps," all about ADHD, Self-Rejection, Internal pain, and our tendency to look for quick and easy cures, and how those can backfire. The protagonist tries to personify the part of herself she does not like and kill them. But what if it doesn't want to die?
The story
Nicole Murray and Paige Henderson are the writers and stars of the short film "3 Easy Steps," all about ADHD, Self-Rejection, Internal pain, and our tendency to look for quick and easy cures, and how those can backfire. The protagonist tries to personify the part of herself she does not like and kill them. But what if it doesn't want to die?
Cast & crew
Explore the crew
- Director
- Paige Henderson
- Writer
- Paige Henderson
- Producer
- Paige Henderson
- Writer
- Nicole Murray
- Producer
- Leah Meyerhoff
- Producer
- Nicole Murray
- Original Music Composer
- Jina Hyojin An

Paige Henderson
Nicole Murray